Plyometric Training Progressions | For Maximal Speed Development
7.8 هزار بار بازدید -
4 سال پیش
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This video will cover how
This video will cover how plyometric training can be progressed over time for maximal transfer to sprint performance.
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ONLINE COACHING & CONSULTING
https://www.flowhighperformance.com/s...
BOOKS & TRAINING TEMPLATES
https://www.flowhighperformance.com/p...
SOCIAL MEDIA
Facebook - Facebook: flowhighperformance
Instagram - Instagram: flow.high.performance
4 سال پیش
در تاریخ 1399/03/20 منتشر شده
است.
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