Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN)

Dr. Aaron Horschig is joined today by ‪@olustrong-nigeriasstronges372‬  to discuss why strength athletes (especially powerlifters and strongman competitors). It all comes down to rate of force development!

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Music credits
Opening & closing track by JookTheFirst: SoundCloud: jookthefirst

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