30 MIN CARDIO HIIT + ABS Workout - Flat Belly at Home

Nobadaddiction
Nobadaddiction
64.7 هزار بار بازدید - پارسال - Abs and cardio HIIT workout
Abs and cardio HIIT workout that will get you sweating and help you towards getting that toned and flat belly you want. 30 minutes of high intensity exercises without the need for any equipment.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Cardio & Abs Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calories ~ 300-500

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پارسال در تاریخ 1402/01/24 منتشر شده است.
64,704 بـار بازدید شده
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