20 Min Cardio HIIT Workout To Burn Calories - Full Body Workout At Home (No Equipment, No Repeat)

Nobadaddiction
Nobadaddiction
41.9 هزار بار بازدید - 2 هفته پیش - 20-minute cardio HIIT workout designed
20-minute cardio HIIT workout designed to burn calories and tone your entire body with no equipment needed and no repeat exercises.

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▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 200-300

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2 هفته پیش در تاریخ 1403/04/14 منتشر شده است.
41,972 بـار بازدید شده
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