Resting in the Ground of Everything: Discussion with Dr. Rick Hanson

In this discussion with Dr. Rick Hanson, he focuses on how we can rest in the ground of everything. This practice as held on March 23, 2022.

To join the guided virtual meditation that went along with this discussion, click here: Resting in the Ground of Everything: ...

Join Dr. Rick Hanson every Wednesday evening for a free, virtual meditation practice. Use this link to participate live or to have the recorded session delivered to your inbox: https://www.rickhanson.net/teaching/w...

• #science_technology
• #dr_rick_hanson
• #rick_hanson_phd
• #meditations
• #wednesday_meditations
• #free_meditations
• #meditate
• #free_guided_meditation
• #guided_meditation
• #meditation_for_positive_energy
• #meditation_for_anxiety
• #inner_peace_meditation
• #mindfulness_meditation
• #mindset_meditation
• #mindset_therapy
• #mental_health_resources
• #wellness_meditation
• #brain_science_and_meditation
• #positive_brain_change
• #neuroplasticity_and_anxiety
• #neuroplasticity_healing
• #rick_hanson_guided_meditation
• #dr_rick