Equanimity: Inner Freedom with a Heart as Wide as the World: Talk with Rick Hanson on 1/25/23

In this talk with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Equanimity: Inner Freedom with a Heart as Wide as the World.

You can see the meditation that went along with this talk here: Equanimity: Inner Freedom with a Hear...

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/w...

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