Letting Go of Fear, and Resting in Peaceful Confidence: Meditation with Rick Hanson March 31, 2021

This is the meditation with Rick Hanson from his Wednesday Night Meditation + Talk. The focus was on Letting Go of Fear, and Resting in Peaceful Confidence.

You can see the talk that went along with this meditation here:  Letting Go of Fear, and Resting in Pe...

And if you would like to join the free, online Wednesday Meditations, sign up here: https://www.rickhanson.net/teaching/w...

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