घर पर घटाया 30 किलो वजन| Fitness Journey|Weight Loss Transformation|how to start weight loss journey
193 هزار بار بازدید -
11 ماه پیش
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For course details, please check
For course details, please check here- https://stayfitwithabhilasha.graphy.com/
Hi guys, In this video I talk about my fitness journey, how I lost almost 30 kgs.
It is still unreal but I am so proud.
Living a way more healthier lifestyle now
#fitwomenfitindia
#myfitnessjourney
#dietandfitnesstips
#stayfitwithabhilasha
MY WEIGHT LOSS JOURNEY | How I Transformed My Life In 6 Months | Weight Loss Vlog Day In The Life
This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
Facebook : Facebook: stayfitwitha..
Instagram : Instagram: stayfitwith..
this video is a inspiration for those , who want to shade their extra kgs, but not aware about right ways. you can undoubtedly follow the given tips. these are tried and tested way of weight loss. i never support any kind of magical pills, as everyone is aware that these are not good choice for our healthy, these works in an opposite manner as for our body. just take your regular meal in your diet, keep yourself active as much as you can. starving is the worst thing, which we does with our body for weight loss. god gifts this body to feed not to starve. so never choose such option. just have good, nutrition home cooked food and keep yourself active to get healthy, illness free body.
From an overweight unhealthy person to a fitness influencer, this journey has shown me so many new things about life. Fitness is not limited to losing weight or fitting into a dress, its more about making your body and mind fit so that you can deal with the uncertainties. It’s about keeping yourself, your family and people around you aware of healthy living.
Well, my fitness story was not limited till here, it helped me to take a beautiful turn in life and gave me courage to inspire millions of others. from corporate job to becoming a housewife and now here, I have shared everything single thing in this video.
I really want you to watch my story and tell me how you life it. I hope that there will be something for you to take away from my story of losing weight and from fat to fit to a fitness influencer.
motapa kam kaise karen
how to start weight loss journey
how to start weight loss journey at home
weight loss kaise karen
weight loss kaise kare
weight loss journey kaise start kare
wait loss karne ki exercise
exercise for weight loss
pet kaise kam kare
vajan kaise kam karen
motapa kaise kam kare
pet kam karne ke liye
pet ki charbi kaise kam karen
motapa kam kaise karen
#Dietplan #VegetarianDietPlan #Diettoloseweight #vajankamkarnekeliyekyakhaye
#howtoloseweight #Weightloss #loseweight #Dietplanforwomen
more videos on my channel
how to get rid of constipation- पेट साफ़ करने और कब्ज को जड़ से ख़त्म...
exercise ke baad body pain kyo hota hai- Exercise ke baad body pain kyo hota h...
kis khane me kitni calorie hoti hai- किस खाने में कितनी कैलरी है। kis khan...
dairy products me kitni calories hoti hai- डेरी प्रोडक्ट्स में कितनी कैलोरी होती...
Hip Fat, Thigh Fat | Stressed Out —कूल्हे से चर्बी घटाएँ तेज़ी से | Lose...
After delivery exercises and tips video- सिजेरियन डिलीवरी के बाद इस तरीके से क...
Pelvic floor exercises- pelvic floor exercises | pelvic tilt ...
delivery ke baad pet kyo badhta hai- fipzk-1q8n
Breast Exercise -
How to Reduce Breast Fat । Lift Breas...
For Strentgh Training Video
What is Strength Training? Benefits O...
What Are Carbs-good carbs/bad carbs/simple carbs/complex carbs
WHAT ARE CARBS? CARBS KYA HOTE HAIN? ...
Protein related video link
https://www.seevid.ir/fa/w/XY0iT...
For keto diet
https://www.seevid.ir/fa/w/JI5Pi...
Apple Cider Vinegar For weight loss
https://www.seevid.ir/fa/w/SCTsx...
stuck weight kaise kam kare
https://www.seevid.ir/fa/w/EUe2A...
Diet plan for flat tummy
Diet Plan For Flat Tummy | pet kam ka...
#HealthyTips
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.
Hi guys, In this video I talk about my fitness journey, how I lost almost 30 kgs.
It is still unreal but I am so proud.
Living a way more healthier lifestyle now
#fitwomenfitindia
#myfitnessjourney
#dietandfitnesstips
#stayfitwithabhilasha
MY WEIGHT LOSS JOURNEY | How I Transformed My Life In 6 Months | Weight Loss Vlog Day In The Life
This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,
Facebook : Facebook: stayfitwitha..
Instagram : Instagram: stayfitwith..
this video is a inspiration for those , who want to shade their extra kgs, but not aware about right ways. you can undoubtedly follow the given tips. these are tried and tested way of weight loss. i never support any kind of magical pills, as everyone is aware that these are not good choice for our healthy, these works in an opposite manner as for our body. just take your regular meal in your diet, keep yourself active as much as you can. starving is the worst thing, which we does with our body for weight loss. god gifts this body to feed not to starve. so never choose such option. just have good, nutrition home cooked food and keep yourself active to get healthy, illness free body.
From an overweight unhealthy person to a fitness influencer, this journey has shown me so many new things about life. Fitness is not limited to losing weight or fitting into a dress, its more about making your body and mind fit so that you can deal with the uncertainties. It’s about keeping yourself, your family and people around you aware of healthy living.
Well, my fitness story was not limited till here, it helped me to take a beautiful turn in life and gave me courage to inspire millions of others. from corporate job to becoming a housewife and now here, I have shared everything single thing in this video.
I really want you to watch my story and tell me how you life it. I hope that there will be something for you to take away from my story of losing weight and from fat to fit to a fitness influencer.
motapa kam kaise karen
how to start weight loss journey
how to start weight loss journey at home
weight loss kaise karen
weight loss kaise kare
weight loss journey kaise start kare
wait loss karne ki exercise
exercise for weight loss
pet kaise kam kare
vajan kaise kam karen
motapa kaise kam kare
pet kam karne ke liye
pet ki charbi kaise kam karen
motapa kam kaise karen
#Dietplan #VegetarianDietPlan #Diettoloseweight #vajankamkarnekeliyekyakhaye
#howtoloseweight #Weightloss #loseweight #Dietplanforwomen
more videos on my channel
how to get rid of constipation- पेट साफ़ करने और कब्ज को जड़ से ख़त्म...
exercise ke baad body pain kyo hota hai- Exercise ke baad body pain kyo hota h...
kis khane me kitni calorie hoti hai- किस खाने में कितनी कैलरी है। kis khan...
dairy products me kitni calories hoti hai- डेरी प्रोडक्ट्स में कितनी कैलोरी होती...
Hip Fat, Thigh Fat | Stressed Out —कूल्हे से चर्बी घटाएँ तेज़ी से | Lose...
After delivery exercises and tips video- सिजेरियन डिलीवरी के बाद इस तरीके से क...
Pelvic floor exercises- pelvic floor exercises | pelvic tilt ...
delivery ke baad pet kyo badhta hai- fipzk-1q8n
Breast Exercise -
How to Reduce Breast Fat । Lift Breas...
For Strentgh Training Video
What is Strength Training? Benefits O...
What Are Carbs-good carbs/bad carbs/simple carbs/complex carbs
WHAT ARE CARBS? CARBS KYA HOTE HAIN? ...
Protein related video link
https://www.seevid.ir/fa/w/XY0iT...
For keto diet
https://www.seevid.ir/fa/w/JI5Pi...
Apple Cider Vinegar For weight loss
https://www.seevid.ir/fa/w/SCTsx...
stuck weight kaise kam kare
https://www.seevid.ir/fa/w/EUe2A...
Diet plan for flat tummy
Diet Plan For Flat Tummy | pet kam ka...
#HealthyTips
DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience.
11 ماه پیش
در تاریخ 1402/06/06 منتشر شده
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