Exercise ke baad body pain kyo hota hai | body pain after workout | workout ke baad body pain

Stay Fit With Abhilasha
Stay Fit With Abhilasha
37.1 هزار بار بازدید - 3 سال پیش - Exercise ke baad body pain
Exercise ke baad body pain kyo hota hai | body pain after workout | workout ke baad body pain
#bodypainafterexercise #StayFitWithAbhilasha
Workout Ke Baad DARD kyu hota hai ? Reason and Cure of Pain After Workout, Pain after Exercise #painafterworkout #painafterexercise #afterworkoutpain

This is Abhilasha Singh, a wife, mother of three young kids,, a housemaker.I make youtube videos on health, fitness and lifestyle because I love this small but growing community of mine.
Do subscribe and follow me on these handles,

Facebook : Facebook: stayfitwitha..
Instagram : Instagram: stayfitwith..

व्यायाम के बाद शरीर में दर्द क्यों होता है? Why do we experience body ache after gym, exercise, running or workout in general? What happens in our body that causes this pain? Specially after first day in gym or first few days in a gym for beginners? This video goes into the science and explains you in simple Hindi why your body is paining after an exercise.workout ke baad humari body me 2 tarah ka dard hota hai, ek dard jo poori body ke saare parts me hota hai aur doosra dard hota hai muscle strain ka dard. is video me detail me bataya gya hai, kaise aap muscle soreness ko door kar sakte hain. aur naso ke khichne ki samasya se rahat pa sakte hain.
If you want to manage this pain or reduce this pain after exercise, then you need to watch this video till the end. Do remember to comment, like and share.

#BodyPain #PainAfterExercise #Gym #musclesoreness #musclesprain
Topic Covered In This video:-

1) body pain after workout in hindi
2) body pain after exercise in hindi
3) muscles soreness after gym
4) how to reduce body pain at home
5) body pain relief home remedies
6) how to reduce pain after workout

वर्कआउट के बाद शरीर में होने वाले दर्द को कम करने के कुछ आसान से टिप्स
वर्कआउट के बाद होने वाले दर्द को कम करने के टिप्स
health tips in hindi,
health,
health tips,
gharelu upchar,
gharelu upchar in Hindi,
home remedies,
home remedies in Hindi,

more videos on my channel-
Breast Exercise -
How to Reduce Breast Fat । Lift Breas...
To buy chopper link is👇

https://anar.biz/thakurcollection/pro...

to purchase fitness band

https://ekaro.in/enkr2020112450561214

to purchase runners

https://ekaro.in/enkr2020112450561513

For Strentgh Training Video
What is Strength Training? Benefits O...

homemade dumbbell exercise video
Homemade Dumbbells Upperbody Workout ...

For BMI and BMR Details
BMR और BMI क्या है? HOW TO CALCULATE ...

What Are Carbs-good carbs/bad carbs/simple carbs/complex carbs
WHAT ARE CARBS? CARBS KYA HOTE HAIN? ...

Weightloss Drink Recipe-
Magical Fat Cutter Drink For Extreme ...

Protein related video link
https://www.seevid.ir/fa/w/XY0iT...

For keto diet
https://www.seevid.ir/fa/w/JI5Pi...

Apple Cider Vinegar For weight loss
https://www.seevid.ir/fa/w/SCTsx...



stuck weight kaise kam kare
https://www.seevid.ir/fa/w/EUe2A...

Count your calories
https://www.seevid.ir/fa/w/rWBLc...

Myth and fact of weightloss
https://www.seevid.ir/fa/w/5OSeP...
https://www.seevid.ir/fa/w/RJPUi...

Diet plan for flat tummy
Diet Plan For Flat Tummy | pet kam ka...

For children/kids
Life Changing Tips For Children॥बच्चॊ...
How To Increase Brain Power ॥ Improve...

https://www.youtube.com/playlist?list...

All playlist link
view_all_

#HealthyTips

DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need.  All the content published in our channel is our own experience
3 سال پیش در تاریخ 1400/03/02 منتشر شده است.
37,157 بـار بازدید شده
... بیشتر