40 MIN STANDING FULL BODY DUMBBELL WORKOUT- No Repeats | No Jumping
23.6 هزار بار بازدید -
2 سال پیش
-
Tap in for an all
Tap in for an all standing full body dumbbell workout and let's shred from head to toe. This no repeats, no jumping dumbbell workout is full of compound moves to keep you engaged, focused and ensuring you don't stop until drop.
Don't forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own and don't forget to have fun!
Workout timeline:
https://www.seevid.ir/fa/w/zm1NCD5Mmbw STANDING DUMBBELL WORKOUT- Intro
https://www.seevid.ir/fa/w/zm1NCD5Mmbw WARM UP
https://www.seevid.ir/fa/w/zm1NCD5Mmbw WORKOUT
https://www.seevid.ir/fa/w/zm1NCD5Mmbw WORKOUT COMPLETE
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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
#dumbbellworkout, #dumbbell, #standingworkout, #fullbodyworkout
2 سال پیش
در تاریخ 1401/11/12 منتشر شده
است.
23,632
بـار بازدید شده