40 MIN TOTAL BODY STANDING STRENGTH WORKOUT | Low Impact | No Repeat
55.6 هزار بار بازدید -
3 سال پیش
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This 40 minute total body,
This 40 minute total body, all standing strength workout is all you will need for full body activation, whilst burning a good amount of calories.
This is a no repeat workout and all you will need is some dumbbells.
Lets smash this one guys.
The format of this workout is as follows:
https://www.seevid.ir/fa/w/tOBByaV7K5I INTRO
https://www.seevid.ir/fa/w/tOBByaV7K5I WARM UP
https://www.seevid.ir/fa/w/tOBByaV7K5I WORKOUT
https://www.seevid.ir/fa/w/tOBByaV7K5I COOLDOWN
👕The outfit- @Firmabs_brand
You can get yours by clicking on the link below.
This is an affiliated link, so if you use it you are supporting me and my work.
-BASIC TRAINING SHORTS - BLACK - M
https://www.firmabs.com/products/training-shorts-black?sca_ref=766039.CYym3II4y2
Coupon codes:
Get 20% OFF new customers: oli1
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#totalbodystrentghworkout, #standingworkout #dumbbellworkout
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it.
This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
3 سال پیش
در تاریخ 1400/07/25 منتشر شده
است.
55,631
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