Bodyweight Vertical Workout To JUMP HIGHER | No Equipment Needed

A lot of people been asking for a strength workout for those without a gym or weights so here you go.

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0:00 Intro
0:20 Warm up
0:39 Exercise #1
1:36 Exercise #2
2:37 Exercise #3
3:25 Exercise #4
4:05 YOU SHOULD KNOW

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