How To Jump Higher In Less Than 5 Minutes
1.2 میلیون بار بازدید -
پارسال
-
Jump technique tutorial that can
Jump technique tutorial that can add inches to your vertical in literally minutes!
0:00 - Introduction
0:15 - Get low and get fast
0:50 - Penultimate step
1:35 - Block foot
2:26 - Drills
If you want me to personally coach you to jump higher click here to see if you'd be a good fit for my coaching: https://www.thpstrength.com/
0:00 - Introduction
0:15 - Get low and get fast
0:50 - Penultimate step
1:35 - Block foot
2:26 - Drills
If you want me to personally coach you to jump higher click here to see if you'd be a good fit for my coaching: https://www.thpstrength.com/
پارسال
در تاریخ 1402/02/22 منتشر شده
است.
1,269,790
بـار بازدید شده