10 MINUTE CARDIO BOOTY - No Equipment At Home Glute Workout
707 بار بازدید -
4 سال پیش
-
Looking to break a sweat
Looking to break a sweat and work on that booty? Then try THIS! It's just a 10 minute at home glute workout with plenty of cardio. Expect your heart rate to increase and your backside to be sore!
No equipment and minimal space needed for this at home workout! If you need more breaks, click pause and take them! Just don't quit!
📢FREE 30 DAY WORKOUT PLANS📢
👉30 Day Beginner Workout Plan: http://www.modmandy.com/BeginnerPlan.pdf
👉30 Day Intermediate Workout Plan: http://www.modmandy.com/IntermediatePlan.pdf
Workouts to pair with this one:
⭐15 Minute Arms + Legs: https://www.seevid.ir/fa/w/mU6CisL33V0
⭐10 Minute Cardio Squats: https://www.seevid.ir/fa/w/G7No_usaPSE
⭐15 Minute Body Weight Work: https://www.seevid.ir/fa/w/VretvSD0GKM
⭐10 Minute Pilates Core: https://www.seevid.ir/fa/w/5Tqjbr7Ki4s
⭐8 Minute Warm Up or Cool Down Stretch: https://www.seevid.ir/fa/w/FbAJrvwv1MI
I’m so proud of you for clicking on this at home workout! Remember to strive for success, not perfection 💕
All of my videos are designed to be manageable, with little to no equipment needed. From full body - to beginner - to focused muscle groups (booty, legs, abs, arms, etc)... there’s a playlist for that!
Can’t find the workout you’re looking for?
Comment below with what you’d like to see next!
✨O U T F I T:
Leggings: Tier Activewear - Bare Legging
Sports Bra: Anthropologie
👉I N S T A G R A M: @modmandyfit
👉C O N T A C T: [email protected]
4 سال پیش
در تاریخ 1399/10/10 منتشر شده
است.
707
بـار بازدید شده