60 MINUTE AT HOME BARRE CLASS - Full Body Workout (2)
767 بار بازدید -
4 سال پیش
-
If you like full length
If you like full length workouts, low impact movements, and all over toning - then this at home Barre workout is for you! ... and no men, Barre isn't just for the ladies! By focusing on form and technique, we'll create long, lean muscles and improve all over strength. Can you tell Barre is my favorite workout?! 😅
Equipment needed:
🛍️ FIND ON AMAZON: https://www.amazon.com/shop/modmandyfit
- Light Weights (mine are 3lbs)
- Pilates Ball
- Chair 🪑
If you need more breaks, click pause and take them! Just don't quit!
📢FREE 30 DAY WORKOUT PLANS📢
👉30 Day Beginner Workout Plan: http://www.modmandy.com/BeginnerPlan.pdf
👉30 Day Intermediate Workout Plan: http://www.modmandy.com/IntermediatePlan.pdf
Want more full length classes?
⭐Check out this playlist!
• BARRE (AT HOME)
I’m so proud of you for clicking on this at home workout! Remember to strive for success, not perfection 💕
All of my videos are designed to be manageable, with little to no equipment needed. From full body - to beginner - to focused muscle groups (booty, legs, abs, arms, etc)... there’s a playlist for that!
Can’t find the workout you’re looking for?
Comment below with what you’d like to see next!
✨O U T F I T:
Leggings: Carbon38
Sports Bra: Carbon38
👉I N S T A G R A M: @modmandyfit
👉C O N T A C T: [email protected]
4 سال پیش
در تاریخ 1399/11/16 منتشر شده
است.
767
بـار بازدید شده