20 MINUTE EXPRESS PILATES - Apartment Friendly/Low Impact Home Workout

MODMANDY FIT
MODMANDY FIT
679 بار بازدید - 4 سال پیش - If you're short on time
If you're short on time but still craving a great workout - this one is for you! Expect to work your entire body - light weights optional 🏋️- during this express Pilates at home workout! Light weights/dumbbells and minimal space needed for this at home workout! If you need more breaks, click pause and take them! Just don't quit! 🛍️ FIND ON AMAZON: www.amazon.com/shop/modmandyfit 📢FREE 30 DAY WORKOUT PLANS📢 👉30 Day Beginner Workout Plan: www.modmandy.com/BeginnerPlan.pdf 👉30 Day Intermediate Workout Plan: www.modmandy.com/IntermediatePlan.pdf Workouts to pair with this one: ⭐15 Minute Barre Legs:    • 15 MINUTE BARRE LEGS - At Home Barre ...   ⭐15 Minute Barre Booty:    • 15 MINUTE BARRE BOOTY - At Home Glute...   ⭐10 Minute Pilates Core Workout:    • 10 MINUTE PILATES CORE - At Home Abs ...   ⭐8 Minute Stretch It Out:    • 8 MINUTE STRETCH IT OUT - Total Body ...   I’m so proud of you for clicking on this at home workout! Remember to strive for success, not perfection 💕 All of my videos are designed to be manageable, with little to no equipment needed. From full body - to beginner - to focused muscle groups (booty, legs, abs, arms, etc)... there’s a playlist for that! Can’t find the workout you’re looking for? Comment below with what you’d like to see next! ✨O U T F I T: Leggings: BuffBunny Collection Legacy Leggings - Bossy Print Sports Bra: BuffBunny Collection Revolution Bra - Bossy Print 👉I N S T A G R A M: @modmandyfit 👉C O N T A C T: modmandyfit@
4 سال پیش در تاریخ 1399/10/01 منتشر شده است.
679 بـار بازدید شده
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