20 MINUTE EXPRESS PILATES - Apartment Friendly/Low Impact Home Workout
679 بار بازدید -
4 سال پیش
-
If you're short on time
If you're short on time but still craving a great workout - this one is for you! Expect to work your entire body - light weights optional 🏋️- during this express Pilates at home workout!
Light weights/dumbbells and minimal space needed for this at home workout! If you need more breaks, click pause and take them! Just don't quit!
🛍️ FIND ON AMAZON: www.amazon.com/shop/modmandyfit
📢FREE 30 DAY WORKOUT PLANS📢
👉30 Day Beginner Workout Plan: www.modmandy.com/BeginnerPlan.pdf
👉30 Day Intermediate Workout Plan: www.modmandy.com/IntermediatePlan.pdf
Workouts to pair with this one:
⭐15 Minute Barre Legs: • 15 MINUTE BARRE LEGS - At Home Barre ...
⭐15 Minute Barre Booty: • 15 MINUTE BARRE BOOTY - At Home Glute...
⭐10 Minute Pilates Core Workout: • 10 MINUTE PILATES CORE - At Home Abs ...
⭐8 Minute Stretch It Out: • 8 MINUTE STRETCH IT OUT - Total Body ...
I’m so proud of you for clicking on this at home workout! Remember to strive for success, not perfection 💕
All of my videos are designed to be manageable, with little to no equipment needed. From full body - to beginner - to focused muscle groups (booty, legs, abs, arms, etc)... there’s a playlist for that!
Can’t find the workout you’re looking for?
Comment below with what you’d like to see next!
✨O U T F I T:
Leggings: BuffBunny Collection Legacy Leggings - Bossy Print
Sports Bra: BuffBunny Collection Revolution Bra - Bossy Print
👉I N S T A G R A M: @modmandyfit
👉C O N T A C T: modmandyfit@
4 سال پیش
در تاریخ 1399/10/01 منتشر شده
است.
679
بـار بازدید شده