15 MINUTE BOOTY FLEX - No Equipment/At Home Glute Workout

MODMANDY FIT
MODMANDY FIT
1.7 هزار بار بازدید - 4 سال پیش - This video is all about
This video is all about that glute FLEX! 🔥 You will get out of it what you put into it, so be sure to give this workout your all! We are going to sculpt your backside with a mixture of small and full range movements, using no equipment during this at home booty workout. Minimal space needed for this at home workout! If you need more breaks, click pause and take them! Just don't quit! 📢FREE 30 DAY WORKOUT PLANS📢 👉30 Day Beginner Workout Plan: www.modmandy.com/BeginnerPlan.pdf 👉30 Day Intermediate Workout Plan: www.modmandy.com/IntermediatePlan.pdf Workouts to pair with this one: ⭐8 Minute Full Body Stretch:    • 8 MINUTE WARM UP OR COOL DOWN STRETCH...   ⭐6 Minute Six Pack:    • 6 MINUTE SIX PACK - Advanced At Home ...   ⭐30 Minute Cardio Barre:    • 30 MINUTE CARDIO BARRE - Full Body At...   I’m so proud of you for clicking on this at home workout! Remember to strive for success, not perfection 💕 All of my videos are designed to be manageable, with little to no equipment needed. From full body - to beginner - to focused muscle groups (booty, legs, abs, arms, etc)... there’s a playlist for that! Can’t find the workout you’re looking for? Comment below with what you’d like to see next! ✨O U T F I T: Leggings: Aerie Offline Sports Bra: Aerie Offline 👉I N S T A G R A M: @modmandyfit 👉C O N T A C T: modmandyfit@g
4 سال پیش در تاریخ 1399/07/28 منتشر شده است.
1,752 بـار بازدید شده
... بیشتر