Shoulder Workout with TGE

LDNM TV
LDNM TV
30.8 هزار بار بازدید - 9 سال پیش -
https://www.ldnmuscle.com/

Here we have a shoulder workout with our very own TGE. We will be concentrating on hypertrophy here, so crack on and let us know how you find it by tweeting at @LDN_Muscle!

Exercises:
- Seated Dumbbell Press
- Barbell Upright Rows
- High Cable Rows
- Front Plate Raises to Dumbbell Lateral Raises
- Mystery Finisher..

Music:
- Trevino - Revolve
- Gettoblaster - Girl Scout Cookies
9 سال پیش در تاریخ 1394/08/20 منتشر شده است.
30,813 بـار بازدید شده
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