Battle Ropes HIIT Workout
11.5 هزار بار بازدید -
8 سال پیش
-
Fully Comprehensive Cutting Guide:
Fully Comprehensive Cutting Guide: https://www.ldnmuscle.com/shop/guides...
15-20 Rounds;
• 10 press ups
• 15 seconds alternating waves
• 45 seconds rest
Music: Redondo & Ferreck Dawn - Something Else (Original Mix)
Workout with our Max Bridger (@MB_LDNM) from www.ldnmuscle.com
15-20 Rounds;
• 10 press ups
• 15 seconds alternating waves
• 45 seconds rest
Music: Redondo & Ferreck Dawn - Something Else (Original Mix)
Workout with our Max Bridger (@MB_LDNM) from www.ldnmuscle.com
8 سال پیش
در تاریخ 1395/04/09 منتشر شده
است.
11,582
بـار بازدید شده