Uberman 2 hours sleep per day - my experience

Michael Thomas
Michael Thomas
35.1 هزار بار بازدید - 11 سال پیش - So I progressed from the
So I progressed from the everyman (4 hours per day) schedule to the uberman 2 hours per day (6 x 20 minute naps) and every thing was going well until the 3rd night when I crashed.  The only way to stay awake was to move around if I sat still for too long I'd fall asleep.

After the crash I decided to terminate the experiment.
11 سال پیش در تاریخ 1392/06/08 منتشر شده است.
35,102 بـار بازدید شده
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