How to sleep less without being tired? - Dr.Matt
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6 سال پیش
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On average people sleep eight hours a day and then they complain about not having enough time to complete their task or for being tired all the time. Those simple techniques will show you how to shorten you sleeping time, expand your productivity during the day and be more relaxed. Let me help you build a good sleeping habit. Watch the video and subscribe to this channel for further information.
Website: http://drmattofficial.com
Facebook: Facebook: drmattofficial
Instagram: Instagram: drmattofficial
On average people sleep eight hours a day and then they complain about not having enough time to complete their task or for being tired all the time. Those simple techniques will show you how to shorten you sleeping time, expand your productivity during the day and be more relaxed. Let me help you build a good sleeping habit. Watch the video and subscribe to this channel for further information.
6 سال پیش
در تاریخ 1397/03/07 منتشر شده
است.
102,107
بـار بازدید شده