What I wish I knew before starting a polyphasic schedule

Learn what Crimson wished that he had learned before starting a polyphasic sleep cycle. In this video, we will go over his experience with polyphasic sleeping, what polyphasic sleep schedules he has attempted, what he has adapted to and more!

Polyphasic sleep is the science of sleeping in alternative sleep cycles and thus reducing the time you spend sleeping. There are also other benefits to this sleeping style, like shortened sleep onset and lucid dreaming benefits.

Other uploads from the Polyphasic Sleep Community channel that may interest you:
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Relevant links:
Website link: https://polyphasic.net
Discord link: Discord: discord
Reddit link: Reddit: polyphasic
Ko-fi link: https://ko-fi.com/polyphasic

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• #polyphasic_sleep
• #polyphasic_sleep_cycle
• #polyphasic_sleep_schedules
• #alternative_sleep_cycles
• #polyphasic_sleep_community