How to improve your single leg deadlift & balance | The MSK Physio
10.4 هزار بار بازدید -
4 سال پیش
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How to improve your single
How to improve your single leg deadlift & balance | The MSK Physio
This is a great video for those who struggle to keep their balance during a single leg deadlift. It is also useful for rehabbing hamstring, back, neck and ankle injuries! Let us know how you get on! Special thanks again to @coachsarahnz from @habitatforfitness for helping us out!
Find more of our content here:
https://www.themusculoskeletalclinic....
Facebook: themskclinic
Instagram: themusculoskeletalclinic
Health Disclaimer:
These videos are for educative and entertainment purposes only. They are not intended to be a substitute for professional medical advice, diagnosis or treatment. If you have a current injury or are in pain, please seek the advice of your regular health care provider. You are responsible for your own safety and health at all times. Especially, given physical activity is not without risk and can cause harm. By engaging with any content on this website you acknowledge and agree that The Musculoskeletal Clinic is not liable for any direct, indirect, special, consequential, exemplary, or other damages arising therefrom.
Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this YouTube Channel.
#themskphysio #singlelegdeadlift #hamstringrehab
This is a great video for those who struggle to keep their balance during a single leg deadlift. It is also useful for rehabbing hamstring, back, neck and ankle injuries! Let us know how you get on! Special thanks again to @coachsarahnz from @habitatforfitness for helping us out!
Find more of our content here:
https://www.themusculoskeletalclinic....
Facebook: themskclinic
Instagram: themusculoskeletalclinic
Health Disclaimer:
These videos are for educative and entertainment purposes only. They are not intended to be a substitute for professional medical advice, diagnosis or treatment. If you have a current injury or are in pain, please seek the advice of your regular health care provider. You are responsible for your own safety and health at all times. Especially, given physical activity is not without risk and can cause harm. By engaging with any content on this website you acknowledge and agree that The Musculoskeletal Clinic is not liable for any direct, indirect, special, consequential, exemplary, or other damages arising therefrom.
Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this YouTube Channel.
#themskphysio #singlelegdeadlift #hamstringrehab
4 سال پیش
در تاریخ 1399/09/09 منتشر شده
است.
10,417
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