NO REPEAT 5000 STEPS WALKING FOR WEIGHT LOSS WORKOUT- Fat Burning🔥| Low Impact
35.3 هزار بار بازدید -
2 سال پیش
-
Join me for yet another
Join me for yet another intense 5000 steps walking workout you can do absolutely anywhere and let's burn some calories. This is a fun, no repeat cardio step walking workout with range of moves that are easy to follow but enough to challenge you at the same time. Do this routine twice and you will achieve your recommended dose of 10000 steps a day.
Combined with a healthy, balanced diet this walking workout is a perfect addition to your weekly workout routine.
5000 STEPS WALKING WORKOUT-
-low impact
-no repeat
-fat burning
-knee friendly
-all standing
-no equipment
Don't forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own!
SOCIALS:
📷Instagram- Instagram: olivialawson_
✉️Business enquiries- [email protected]
🎶MUSIC-
-Epidemic Sound
https://www.epidemicsound.com
☕DONATIONS-
https://www.buymeacoffee.com/oliviala...
🍏Supplements-
https://www.purition.co.uk/olivialawson
Wearing: FitVille Women's Amadeus Tennis Shoes
Please shop via this link: https://fitville.me/3ElTJYm Use this code to get 10% off: Olivia10
#5000steps, #walk, #walkingworkout, #stepworkout, #olivialawson, #cardioaerobics, #stepaerobics
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
Combined with a healthy, balanced diet this walking workout is a perfect addition to your weekly workout routine.
5000 STEPS WALKING WORKOUT-
-low impact
-no repeat
-fat burning
-knee friendly
-all standing
-no equipment
Don't forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own!
SOCIALS:
📷Instagram- Instagram: olivialawson_
✉️Business enquiries- [email protected]
🎶MUSIC-
-Epidemic Sound
https://www.epidemicsound.com
☕DONATIONS-
https://www.buymeacoffee.com/oliviala...
🍏Supplements-
https://www.purition.co.uk/olivialawson
Wearing: FitVille Women's Amadeus Tennis Shoes
Please shop via this link: https://fitville.me/3ElTJYm Use this code to get 10% off: Olivia10
#5000steps, #walk, #walkingworkout, #stepworkout, #olivialawson, #cardioaerobics, #stepaerobics
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
2 سال پیش
در تاریخ 1401/02/01 منتشر شده
است.
35,309
بـار بازدید شده