30 MIN STANDING CARDIO WORKOUT- No Jumping | Fat Burning | Cardio Step
65.4 هزار بار بازدید -
2 سال پیش
-
Join me for another all
Join me for another all standing cardio workout and lets burn some calories! This cardio aerobics workout is fast paced, fun and requires no equipment. Although this is an interval workout, the breaks are only 6s long, which will keep your heart rate up throughout, thus helping you burn more calories.
This fat burning cardio workout along with healthy, balanced diet will help you achive your weight loss goals and your overall health.
This workout is:
-low impact
-no squats
-no lunges
-no jumping
-no repeat
-fat burning
#standingcardio, #standinghiit, #olivialawson, #cardio, #fatburningworkout,
SOCIALS:
📷Instagram- Instagram: olivialawson_
✉️Business enquiries- [email protected]
🎶MUSIC-
-Epidemic Sound
☕DONATIONS-
https://www.buymeacoffee.com/oliviala...
🍏Supplements-
https://www.purition.co.uk/olivialawson
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
This fat burning cardio workout along with healthy, balanced diet will help you achive your weight loss goals and your overall health.
This workout is:
-low impact
-no squats
-no lunges
-no jumping
-no repeat
-fat burning
#standingcardio, #standinghiit, #olivialawson, #cardio, #fatburningworkout,
SOCIALS:
📷Instagram- Instagram: olivialawson_
✉️Business enquiries- [email protected]
🎶MUSIC-
-Epidemic Sound
☕DONATIONS-
https://www.buymeacoffee.com/oliviala...
🍏Supplements-
https://www.purition.co.uk/olivialawson
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
2 سال پیش
در تاریخ 1401/01/20 منتشر شده
است.
65,428
بـار بازدید شده