NO REPEAT 3000 STEPS FAST WALKING WORKOUT AT HOME- | Fat Burning
36.7 هزار بار بازدید -
2 سال پیش
-
Join me for another fast
Join me for another fast walking, cardio step workout that will get you sweaty, help you burn lots of calories and leave you feeling full of happy endorphins. This 3000 steps walk at home workout is intense, fast paced but that's what makes it so effective.
Walking has countless benefits and it is such an effective and safe way to exercise.
As with all of my walking workouts, this is not to the beat workout. I film every workout without any audio in as I do not want the music to slow me down.
Let's step & shred!
🎶MUSIC-
-Tacones Rojos by Sebastián Yatra here https://lickd.lnk.to/qEXEIsID!Olivia%...
License ID: bALm4ZebEKP
-Epidemic Sound
☕DONATIONS-
https://www.buymeacoffee.com/oliviala...
🍏Supplements-
https://www.purition.co.uk/olivialawson
SOCIALS:
📷Instagram- Instagram: olivialawson_
✉️Business enquiries- [email protected]
#walkingworkout, #fitness, #fitnessvideos, #stepworkout, #3000steps, #walkathome
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
Walking has countless benefits and it is such an effective and safe way to exercise.
As with all of my walking workouts, this is not to the beat workout. I film every workout without any audio in as I do not want the music to slow me down.
Let's step & shred!
🎶MUSIC-
-Tacones Rojos by Sebastián Yatra here https://lickd.lnk.to/qEXEIsID!Olivia%...
License ID: bALm4ZebEKP
-Epidemic Sound
☕DONATIONS-
https://www.buymeacoffee.com/oliviala...
🍏Supplements-
https://www.purition.co.uk/olivialawson
SOCIALS:
📷Instagram- Instagram: olivialawson_
✉️Business enquiries- [email protected]
#walkingworkout, #fitness, #fitnessvideos, #stepworkout, #3000steps, #walkathome
DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video. Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace, medical advice. If you have any concerns about your health, you should talk to your doctor. The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
2 سال پیش
در تاریخ 1401/01/04 منتشر شده
است.
36,743
بـار بازدید شده