7 Foods High In Zinc

Looking for foods high in zinc? Get 7 foods high in zinc here.
I give you the foods high in zinc in this video.

I talk about why you need zinc for your health. Zinc is a trace element but your body needs it. Zinc is a mineral that is essential for some bodily functions.

I give you the foods and also give you a broad group of the foods for you to make choices from.

I also talk about the at-risk groups - the group of people who are at risk of zinc deficiency. These people will need looking after to ensure they are not zinc deficient.

So watch the zinc foods video and get your zinc levels up to avoid zinc deficiency.

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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.

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