Zinc----Ultimate Guide.
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ZINC🦪🦪🦪---Essential Micronutrient (Trace Mineral)
https://us.fullscript.com/plans/drjin...
**Zinc binds to approximately 2800 human proteins for Catabolic, Structural and Regulatory functions.
**Signaling Molecule and Structural role in 10% of mammalian protein.
**Antioxidant, Anti-inflammatory, Anti-viral
**Important for growth, health of connective tissue, cognition and immune function
**Zinc deficiency maybe associated with Autoimmune conditions, cardiovascular disease, neurodegeneration, prostatitis & PCOS
**Increase need for zinc with high intensity exercise, vegetarian diets and hypertensive medications.
Foods: Oysters, crabs, lobster, red meat, poultry, nuts etc.
Adverse effects with excessive zinc: bad/loss of taste, nausea, vomiting, bowel changes
Increase zinc maybe cause low copper.
Dosage: Zinc 15-30 mg on an empty stomach. If taking 30 mg daily, take in divided doses.
Natural ZINC Ionophores
Zinc is an Essential Micronutrient (Trace Mineral)
Zinc binds to approximately 2800 human proteins for Catabolic, Structural and Regulatory functions.
**Antioxidant, Anti-inflammatory, Anti-viral
Foods: Oysters, crabs, lobster, red meat, poultry, nuts
Consideration for using copper at higher doses of zinc.
Zinc to copper ratio 15:1
Zinc needs to be transported into the cell.
Zinc Ionophores open the ion channels to allow the zinc to get into the cells to prevent or slow down viral replication.
**Quercetin
**EGCG-Epigallocatechin Gallate
**Curcumin
Dosages:
Preventative through the winter months
Zinc 15-30 mg twice a day. Empty stomach
Quercetin 500 mg twice per day. Empty stomach
EGCG-100-200 mg twice per day. With meal
Curcumin 500 mg once per day. With meal
First signs and symptoms-double the recommended dosage until symptoms are completely gone.
Other considerations:
Vitamin D plus magnesium and K2
Vitamin C
Elderberry
Echinacea
Astragalus
Curcumin video CURCUMIN (Turmeric)-----What is it?
Zinc video ZINC🦪🦪🦪---Essential Micronutrient (Tr...
Quercetin video QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-I...
Vitamin D video The Truth About VITAMIN D
Vitamin K video VITAMIN K----Benefits.
Magnesium video MAGNESIUM🥑🥑 the Forgotten Mineral
https://pubmed.ncbi.nlm.nih.gov/25050...
https://gilbertlab.com/neutraceutical...
https://www.frontiersin.org/articles/...
https://journals.sagepub.com/doi/full...
https://pubs.rsc.org/en/content/artic...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.frontiersin.org/articles/...
https://europepmc.org/article/med/318...
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
Facebook: DrJinWSung
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store https://us.fullscript.com/welcome/drj...
Zinc Bisglycinate
Zinc Carnosine
Zinc Aspartate
Zinc Supreme
Optimal Zinc
Zinc A.G.
Aqueous Zinc
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
👉 https://www.skool.com/holistic-health...
Online Supplement Store
https://us.fullscript.com/welcome/drj...
ZINC🦪🦪🦪---Essential Micronutrient (Trace Mineral)
https://us.fullscript.com/plans/drjin...
**Zinc binds to approximately 2800 human proteins for Catabolic, Structural and Regulatory functions.
**Signaling Molecule and Structural role in 10% of mammalian protein.
**Antioxidant, Anti-inflammatory, Anti-viral
**Important for growth, health of connective tissue, cognition and immune function
**Zinc deficiency maybe associated with Autoimmune conditions, cardiovascular disease, neurodegeneration, prostatitis & PCOS
**Increase need for zinc with high intensity exercise, vegetarian diets and hypertensive medications.
Foods: Oysters, crabs, lobster, red meat, poultry, nuts etc.
Adverse effects with excessive zinc: bad/loss of taste, nausea, vomiting, bowel changes
Increase zinc maybe cause low copper.
Dosage: Zinc 15-30 mg on an empty stomach. If taking 30 mg daily, take in divided doses.
Natural ZINC Ionophores
Zinc is an Essential Micronutrient (Trace Mineral)
Zinc binds to approximately 2800 human proteins for Catabolic, Structural and Regulatory functions.
**Antioxidant, Anti-inflammatory, Anti-viral
Foods: Oysters, crabs, lobster, red meat, poultry, nuts
Consideration for using copper at higher doses of zinc.
Zinc to copper ratio 15:1
Zinc needs to be transported into the cell.
Zinc Ionophores open the ion channels to allow the zinc to get into the cells to prevent or slow down viral replication.
**Quercetin
**EGCG-Epigallocatechin Gallate
**Curcumin
Dosages:
Preventative through the winter months
Zinc 15-30 mg twice a day. Empty stomach
Quercetin 500 mg twice per day. Empty stomach
EGCG-100-200 mg twice per day. With meal
Curcumin 500 mg once per day. With meal
First signs and symptoms-double the recommended dosage until symptoms are completely gone.
Other considerations:
Vitamin D plus magnesium and K2
Vitamin C
Elderberry
Echinacea
Astragalus
Curcumin video CURCUMIN (Turmeric)-----What is it?
Zinc video ZINC🦪🦪🦪---Essential Micronutrient (Tr...
Quercetin video QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-I...
Vitamin D video The Truth About VITAMIN D
Vitamin K video VITAMIN K----Benefits.
Magnesium video MAGNESIUM🥑🥑 the Forgotten Mineral
https://pubmed.ncbi.nlm.nih.gov/25050...
https://gilbertlab.com/neutraceutical...
https://www.frontiersin.org/articles/...
https://journals.sagepub.com/doi/full...
https://pubs.rsc.org/en/content/artic...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.frontiersin.org/articles/...
https://europepmc.org/article/med/318...
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
Facebook: DrJinWSung
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store https://us.fullscript.com/welcome/drj...
Zinc Bisglycinate
Zinc Carnosine
Zinc Aspartate
Zinc Supreme
Optimal Zinc
Zinc A.G.
Aqueous Zinc
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
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