25 Min Yin Upper Body Yoga
79 بار بازدید -
5 ماه پیش
-
In this video we will
In this video we will focus on a yin practice for our upper body. The purpose of yin is to take more time to slow down, and sit in shapes for a longer time so that we can revive the full benefits of the pose.
Check out my Website for my Services + Readings https://www.hiddenalchemybysade.com/
#yoga #yogaforeveryone #yin #yinyoga #blackyogateachers
Check out my Website for my Services + Readings https://www.hiddenalchemybysade.com/
#yoga #yogaforeveryone #yin #yinyoga #blackyogateachers
5 ماه پیش
در تاریخ 1402/11/11 منتشر شده
است.
79
بـار بازدید شده