35 MIN INTENSE Full Body Yoga HIIT Fusion Workout (SUPER SWEATY)
6.8 هزار بار بازدید -
9 ماه پیش
-
💪 Get 25% off HoyPRO
💪 Get 25% off HoyPRO (Limited Time!)
✅ 3,000+ Full Follow-Along Workouts
✅ 80+ Step-By-Step Proven Workout Programs
✅ Beginner-Advanced + Community Support
⏰ ENDS SOON! Sign Up TODAY and get 25% off!
👉 https://bit.ly/BigMove25
⭐️Over 3,000+ Workouts ➤ https://millionairehoy.vhx.tv/browse
Newsletter ➤ http://eepurl.com/cp80g5
Website ➤ https://millionairehoy.vhx.tv/
Facebook ➤ Facebook: millionairehoy
Instagram ➤ Instagram: millionairehoy
Equipment Needed: No Equipment + Mat
Level: Advanced
Calories Burned: 515
Workout Breakdown:
Warm-up
01 - Vinyasa Burpees
02 - Switch Lunge Swing Kicks
03 - Wild Thing Thrusts
04 - S2S Squat Kick Reach
05 - Warrior 3 Sprints
06 - Beast Mode Threaders
07 - 180 Drop Worm Burpees
08 - Rev Crab Swings L
09 - Jack Knife Toe Tap Reaches
10 - Rev Crab Swings R
11 - F2B Ickey Sprints
12 - ISO Airplane Burpees L
13 - Cross Squat Side Reach
14 - ISO Airplane Burpees R
15 - B-Boy Scorpions L
16 - Alt Switch Blade Crunch
17 - B-Boy Scorpions R
18 - Rev Crunches
19 - Inchworm Slams
20 - Plank Jack Flings
21 - Prone 3-Way Back Flys
22 - Hip Lift Crunch
23 - S2S Twist Tap Lunges
24 - Half Moon Hops L
25 - Alt Rev Lunge Twist Squats
26 - Half Moon Hops R
27 - Dbl Jack Side Lunge
28 - BW Table Twist Reach
29 - Corenadoes
30 - Wide Arm Flutters
59 - Tri-Climb Hops
60 - Back Swimmers
Cool-Down
Website ➤ https://millionairehoy.vhx.tv/
Facebook ➤ Facebook: millionairehoy
Instagram ➤ Instagram: millionairehoy
Disclaimer:
All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.
#hoyprochampion #millionairehoy #millionairehoyworkouts #hoypro #hiitworkout #homeworkouts
✅ 3,000+ Full Follow-Along Workouts
✅ 80+ Step-By-Step Proven Workout Programs
✅ Beginner-Advanced + Community Support
⏰ ENDS SOON! Sign Up TODAY and get 25% off!
👉 https://bit.ly/BigMove25
⭐️Over 3,000+ Workouts ➤ https://millionairehoy.vhx.tv/browse
Newsletter ➤ http://eepurl.com/cp80g5
Website ➤ https://millionairehoy.vhx.tv/
Facebook ➤ Facebook: millionairehoy
Instagram ➤ Instagram: millionairehoy
Equipment Needed: No Equipment + Mat
Level: Advanced
Calories Burned: 515
Workout Breakdown:
Warm-up
01 - Vinyasa Burpees
02 - Switch Lunge Swing Kicks
03 - Wild Thing Thrusts
04 - S2S Squat Kick Reach
05 - Warrior 3 Sprints
06 - Beast Mode Threaders
07 - 180 Drop Worm Burpees
08 - Rev Crab Swings L
09 - Jack Knife Toe Tap Reaches
10 - Rev Crab Swings R
11 - F2B Ickey Sprints
12 - ISO Airplane Burpees L
13 - Cross Squat Side Reach
14 - ISO Airplane Burpees R
15 - B-Boy Scorpions L
16 - Alt Switch Blade Crunch
17 - B-Boy Scorpions R
18 - Rev Crunches
19 - Inchworm Slams
20 - Plank Jack Flings
21 - Prone 3-Way Back Flys
22 - Hip Lift Crunch
23 - S2S Twist Tap Lunges
24 - Half Moon Hops L
25 - Alt Rev Lunge Twist Squats
26 - Half Moon Hops R
27 - Dbl Jack Side Lunge
28 - BW Table Twist Reach
29 - Corenadoes
30 - Wide Arm Flutters
59 - Tri-Climb Hops
60 - Back Swimmers
Cool-Down
Website ➤ https://millionairehoy.vhx.tv/
Facebook ➤ Facebook: millionairehoy
Instagram ➤ Instagram: millionairehoy
Disclaimer:
All information provided by Millionaire Hoy LLC is of a general nature and is for educational/entertainment purposes only. It is strongly recommend that you consult with your doctor and fitness professional before beginning this or any exercise program. The use of any information provided on this site is solely at your own risk.
#hoyprochampion #millionairehoy #millionairehoyworkouts #hoypro #hiitworkout #homeworkouts
9 ماه پیش
در تاریخ 1402/07/17 منتشر شده
است.
6,870
بـار بازدید شده