Single-Leg Stability Too Easy Or Boring? Then Try This!

Do you find single-leg stability to be either too easy or just plain boring? Then try this to make it more fun and increase the difficulty level to target ankle strength and stability!

#anklestrength #anklestability #anklerehab

SUBSCRIBE to get more videos!
https://bit.ly/3olrDCL

Follow Dr. Brian on:
Instagram: Instagram: drbriandamhoff
Twitter: Twitter: DrBrianDamhoff
Facebook: Facebook: ElitePerformanceInstitute