【1週間の献立】じめじめ蒸し暑い日に食べたい朝ごはん🌽

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Opening 00:00

🌧️🌴 [Hot and humid rainy day]
Day1 00:20
▼ Sardine plum shiso roll
・Ume miso [2-3 pickled plums, 1 teaspoon each of miso, sake, mirin]
▼ Cucumber with sesame vinegar
[Ground sesame, dashi soy sauce 1: cane sugar 1]
▼ Hard-boiled eggs
▼ Marinated purple cabbage
▼ Eggplant, fried miso soup

Day2 05:38
▼ Cold corn soup
▼ Salmon and avocado tartine
▼ Baby leaf and kiwi salad
・Fruit marinade [1 white wine vinegar, 1/2 honey, a pinch of salt]

Day3 14:30
▼ Spicy soy milk somen with eggplant and tomato
[Soy sauce, 2 tablespoons mirin, 1/2 teaspoon soy sauce, split with soy milk]

🐌☔️ [Chilly rainy day]
Day4 18:49
▼ Marlin flavor sauce
・Flavored sauce [3 tablespoons mirin, 2 tablespoons each of soy sauce, vinegar, white onion, green onion, ginger]
▼ Grilled eggplant
▼ Stir-fried carrot tuna
▼ Fried oil, shimeji miso soup

Day5 22:20
▼ Eggplant and potato sabzi
▼ Cheese bread

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