#62 美味しく夏バテを予防する朝昼晩のレシピ, 夫婦の休日, 野菜たっぷりスパイスカレー, Japanese home cooking
70.5 هزار بار بازدید -
ماه قبل
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Thank you for watching my
Thank you for watching my video.
The temperature is gradually rising, and it feels like summer is finally here 🌼
Whenever this season comes around, I start to get excited about researching spice recipes 😆
I made a video about a day I spent having fun eating healthy summer meals!
I hope you enjoy the video.
I'll give you the general recipe.
I've listed what I've made by eye, so when you make it, please prepare it while tasting it.
[Eggplants and Okahijiki (saltwort) marinated in sesame sauce]
4 eggplants
2 handfuls Okahijiki (saltwort)
A little sesame oil
50ml mentsuyu (Japanese soup base : 3x concentrated)
2 tbsp sesame paste
[Eggplant peel with mustard sauce]
4 eggplant peel
2 tsp mustard powder
1 and 1/2 tbsp soy sauce
2/3 tbsp sugar
[Mozuku seaweed and chicken porridge]
1L Dashi stock
200g cooked rice
200g ground chicken breast
150g fresh mozuku seaweed
1 egg
1/2 tsp salt
1/2 tbsp sugar
2 and 1/2 tbsp soy sauce
A little squeezed ginger juice
1 Umeboshi (pickled Ume plum)
[Umenoshi (pickled Ume plum) ver.2024]
1300g ripe Ume plums
200g salt
[Apricot jam]
900g apricots (seeds removed)
200g cane sugar
300g granulated sugar
[Hijiki and green peppers simmered in Japanese pepper]
5g dried Hijiki seaweed
3 green pepper
1 Aburaage (deep-fried tofu)
100g peeled clams
1/2 tbsp fresh Sansyo (Japanese pepper)
1 tbsp sake
1/2 tbsp sugar
1 tbsp soy sauce
*If you don't have fresh Japanese pepper, you can use a little powdered Japanese pepper.
[Nameko mushroom and Nagaimo (Chinese yam) soup]
1/2 nameko
About 5cm Nagaimo (Chinese yam)
1 pack dried Katsuobushi (bonito flakes)
2 pinches Shiokonbu (salted kelp)
Appropriate amount Dashi stock
A little soy sauce
[Zucchini wrapped in meat with grated daikon radish and ponzu sauce]
1 zucchini
250g thinly sliced pork belly
A little flour
A little salt and pepper
Appropriate amount grated daikon radish
Appropriate amount ponzu sauce
[Spicy curry with ratatouille and chicken]
* Whole spices
3 tsp cumin
3 tsp coriander
2 cardamom pod
12 clove
15 curry leaf
1 and 1/2 tsp Kasoori Methi leaf
1 tsp black pepper
1 tsp fennel
1 tsp brown mustard
1 tsp caraway
1 tsp fenugreek
* Powdered spices
4 tsp garam masala
2 tsp turmeric
3 tsp paprika powder
1 tsp cayenne pepper
1 tsp chili pepper
1 tsp bay leaf
1 tsp oregano
1 tsp thyme
1 tsp nutmeg
1 tsp cinnamon
*Curry ingredients
2 servings rice
2 chicken thighs
1/2 large zucchini (1 medium size)
1/2 large eggplant (2 medium size)
2 tomato
2 pepper
2 onion
3 cloves garlic
2 cloves ginger
3 tbsp flour
5 tbsp yogurt
200ml milk
200ml water
5 bouillon cubes
1 tsp salt
15g butter
4 tbsp apricot jam
[Arugula, cheese and nut salad]
Appropriate amount arugula
Appropriate amount cheese
Appropriate amount almonds (finely chopped)
Appropriate amount salt and pepper
Appropriate amount lemon juice
Appropriate amount olive oil
#japanvlog #japanesecuisine #nushikitchen
The temperature is gradually rising, and it feels like summer is finally here 🌼
Whenever this season comes around, I start to get excited about researching spice recipes 😆
I made a video about a day I spent having fun eating healthy summer meals!
I hope you enjoy the video.
I'll give you the general recipe.
I've listed what I've made by eye, so when you make it, please prepare it while tasting it.
[Eggplants and Okahijiki (saltwort) marinated in sesame sauce]
4 eggplants
2 handfuls Okahijiki (saltwort)
A little sesame oil
50ml mentsuyu (Japanese soup base : 3x concentrated)
2 tbsp sesame paste
[Eggplant peel with mustard sauce]
4 eggplant peel
2 tsp mustard powder
1 and 1/2 tbsp soy sauce
2/3 tbsp sugar
[Mozuku seaweed and chicken porridge]
1L Dashi stock
200g cooked rice
200g ground chicken breast
150g fresh mozuku seaweed
1 egg
1/2 tsp salt
1/2 tbsp sugar
2 and 1/2 tbsp soy sauce
A little squeezed ginger juice
1 Umeboshi (pickled Ume plum)
[Umenoshi (pickled Ume plum) ver.2024]
1300g ripe Ume plums
200g salt
[Apricot jam]
900g apricots (seeds removed)
200g cane sugar
300g granulated sugar
[Hijiki and green peppers simmered in Japanese pepper]
5g dried Hijiki seaweed
3 green pepper
1 Aburaage (deep-fried tofu)
100g peeled clams
1/2 tbsp fresh Sansyo (Japanese pepper)
1 tbsp sake
1/2 tbsp sugar
1 tbsp soy sauce
*If you don't have fresh Japanese pepper, you can use a little powdered Japanese pepper.
[Nameko mushroom and Nagaimo (Chinese yam) soup]
1/2 nameko
About 5cm Nagaimo (Chinese yam)
1 pack dried Katsuobushi (bonito flakes)
2 pinches Shiokonbu (salted kelp)
Appropriate amount Dashi stock
A little soy sauce
[Zucchini wrapped in meat with grated daikon radish and ponzu sauce]
1 zucchini
250g thinly sliced pork belly
A little flour
A little salt and pepper
Appropriate amount grated daikon radish
Appropriate amount ponzu sauce
[Spicy curry with ratatouille and chicken]
* Whole spices
3 tsp cumin
3 tsp coriander
2 cardamom pod
12 clove
15 curry leaf
1 and 1/2 tsp Kasoori Methi leaf
1 tsp black pepper
1 tsp fennel
1 tsp brown mustard
1 tsp caraway
1 tsp fenugreek
* Powdered spices
4 tsp garam masala
2 tsp turmeric
3 tsp paprika powder
1 tsp cayenne pepper
1 tsp chili pepper
1 tsp bay leaf
1 tsp oregano
1 tsp thyme
1 tsp nutmeg
1 tsp cinnamon
*Curry ingredients
2 servings rice
2 chicken thighs
1/2 large zucchini (1 medium size)
1/2 large eggplant (2 medium size)
2 tomato
2 pepper
2 onion
3 cloves garlic
2 cloves ginger
3 tbsp flour
5 tbsp yogurt
200ml milk
200ml water
5 bouillon cubes
1 tsp salt
15g butter
4 tbsp apricot jam
[Arugula, cheese and nut salad]
Appropriate amount arugula
Appropriate amount cheese
Appropriate amount almonds (finely chopped)
Appropriate amount salt and pepper
Appropriate amount lemon juice
Appropriate amount olive oil
#japanvlog #japanesecuisine #nushikitchen
ماه قبل
در تاریخ 1403/04/22 منتشر شده
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