Acceleration Speed Session for Rugby | 7s Fit 6 | This is 7s Ep18
59.9 هزار بار بازدید -
4 سال پیش
-
A fun speed session for
A fun speed session for rugby. Use the time stamps below to jump to the section you require:
0:00 - intro
0:39 - session overview
1:03 - 1. activation drills
2:27 - key points
2:46 - 2. straight line acceleration
3:47 - 3. change of direction
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0:00 - intro
0:39 - session overview
1:03 - 1. activation drills
2:27 - key points
2:46 - 2. straight line acceleration
3:47 - 3. change of direction
If you want to stay up-to-date with the newest videos from This is 7s then please subscribe to the channel.
@luketreharneti7s
Follow me on Instagram & Twitter to see what I’m up to:
https://www.instagram.com/luketreharn...
https://twitter.com/luketreharne?lang=en
You can also find us on Facebook:
Facebook: thisis7s
4 سال پیش
در تاریخ 1399/07/21 منتشر شده
است.
59,956
بـار بازدید شده