Sidestepping Masterclass with Cecil Afrika in Paradise | This is 7s Ep19.
37.7 هزار بار بازدید -
4 سال پیش
-
Cecil takes time to pass
Cecil takes time to pass on his extensive knowledge of sidestepping and how to beat defenders. Filmed in Bermuda while we were playing in the World Tens Series. @luketreharneTi7s
Big shout out to Harry McNulty aka @saltynuts for helping film!
0:00 - intro
0:55 - Cecil Sidestep
1:39 - Physically Prepare
1:58 - Before getting the ball
3:48 - With the ball
4:48 - Drills to start practicing
6:23 - 3 Game specific movements
8:35 - Once you've beaten the defender
9:15 - 3 Key Points
If you want to stay up-to-date with the newest videos from This is 7s then please subscribe to the channel.
@luketreharneti7s
Follow me on Instagram & Twitter to see what I’m up to:
(Luke Treharne Instagram) https://www.instagram.com/luketreharn...
(This is 7s Twitter) https://twitter.com/luketreharne?lang=en
(This is 7s Instagram) Instagram: this_is_7s
Follow Cecil on Instagram:
Instagram: cecilafrika
You can also find us on Facebook:
Facebook: thisis7s
Big shout out to Harry McNulty aka @saltynuts for helping film!
0:00 - intro
0:55 - Cecil Sidestep
1:39 - Physically Prepare
1:58 - Before getting the ball
3:48 - With the ball
4:48 - Drills to start practicing
6:23 - 3 Game specific movements
8:35 - Once you've beaten the defender
9:15 - 3 Key Points
If you want to stay up-to-date with the newest videos from This is 7s then please subscribe to the channel.
@luketreharneti7s
Follow me on Instagram & Twitter to see what I’m up to:
(Luke Treharne Instagram) https://www.instagram.com/luketreharn...
(This is 7s Twitter) https://twitter.com/luketreharne?lang=en
(This is 7s Instagram) Instagram: this_is_7s
Follow Cecil on Instagram:
Instagram: cecilafrika
You can also find us on Facebook:
Facebook: thisis7s
4 سال پیش
در تاریخ 1399/09/03 منتشر شده
است.
37,758
بـار بازدید شده