30 MIN FAT BURNING CARDIO HIIT WORKOUT- All Standing | No Jumping | No Repeat

Olivia Lawson
Olivia Lawson
43.5 هزار بار بازدید - 2 سال پیش - Tap in for today's all
Tap in for today's all standing, no jumping CARDIO HIIT WORKOUT if you want to burn calories, have fun and challenge yourself.
This is a intermediate cardio HIIT workout, with a good range of exercises that are guaranteed to make you sweat and burn fat.
Don't forget can always change the pace or intensity of my workouts to suit your mood or energy levels. Make it your own and don't forget to have fun!

Don't forget to subscribe if you haven't already :)

SOCIALS:
📷Instagram- Instagram: olivialawson_
✉️Business enquiries- [email protected]

🎶MUSIC-
-Epidemic Sound
https://www.epidemicsound.com

☕DONATIONS-
https://www.buymeacoffee.com/oliviala...

🍏Supplements-
https://www.purition.co.uk/olivialawson

#standingworkout, #olivialawson, #standingcardio, #homefitness, #cardio, #cardiohiit, #fitness, #fitnessmotivation

DISCLAIMER:
You should consult a health care professional before starting this or any other fitness video.  Do not start this fitness program if your doctor or health care provider advises against it. This channel offers health, fitness and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace,  medical advice. If you have any concerns about your health, you should talk to your doctor.  The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video.
2 سال پیش در تاریخ 1401/04/19 منتشر شده است.
43,526 بـار بازدید شده
... بیشتر