Polyphasic Sleep | A Developers Perspective

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59.5 هزار بار بازدید - 8 سال پیش - Morning rituals of successful people
Morning rituals of successful people
Morning Rituals of Tony Robbins, Opra...

In this video I talk about polyphasic sleep and the sleep cycles that have worked best for me. I've tried pretty much all of them, the everyman, the uberman, the biphasic schedule. If you liked this video then let me know in the comments and I will make another sharing my tips on how to stick to a polyphasic sleep schedule.
8 سال پیش در تاریخ 1395/05/10 منتشر شده است.
59,515 بـار بازدید شده
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