FEET UP YOGA FLOW 🦶

Another full Feet Up Trainer prop vinyasana yoga class! Lots of fun strength building, feel-good stretching and upside down time, of course. Play with a baby crow on top and some handstands down below. All levels welcome but geared towards a intermediate, playful practice. Modify as needed!

If you enjoyed this one, here is another Feet Up Flow from my page: FEET UP YOGA FLOW! Complete Class 🙃

and this one:
FEET UP YOGA FUN 🤩

Feet Up Trainer @feetup : https://feetup.com/

Outfit is by Alo Yoga
https://www.talkable.com/x/xdp2XJ
10% off first purchase

My yoga mat is Liforme. Best grip, cushion, support and alignment cues!
Use NATASHA10 for a discount here:
https://liforme.com?rfsn=1992881.db628

Find me on Instagram! Instagram: natashaswinter for more yoga and fitness fun!

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