FeetUp® Trainer - Yoga for Core Strength & headstands | Yogacandi

YogaCandi
YogaCandi
97.9 هزار بار بازدید - 6 سال پیش - Join my 7-day FeetUp Challenge
Join my 7-day FeetUp Challenge 7 Day FeetUp® Challenge ♥ Introductio... to help you build strength, flexibility and the courage needed to lift those feet with confidence.

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Welcome to this short yoga pose sequence for the FeetUp Trainer, today I will guide you through how to build core strength and the confidence you need to be able to eventually lift those yogi toes above your head, in some awesomely safe inverted yoga poses using this funky yoga equipment.

This vinyasa yoga class is most suitable for those with a little bit of core strength already, and for those that have not yet had the confidence to take there inverted yoga poses to the next level, but of course yoga beginners are more than welcome to join in and just do what you feel comfortable with today.

Practice along with this short 20-minute vinyasa flow yoga whenever you like, and watch your strength build, flexibility increase, and confidence soar, with consistent practice, and self love.

Namaste friends,
Candace
Xoxo

FeetUp® Trainer - Vinyasa Flow Yoga - Core Strength & Inversions ( 20 Minutes)
FeetUp® Website: https://www.feetup.eu

#yogacandi #vinyasaflowyoga #feetuptrainer #yoga

Yoga is for everyone, together let’s be present!

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DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.
6 سال پیش در تاریخ 1397/08/13 منتشر شده است.
97,968 بـار بازدید شده
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