FEET UP YOGA FLOW! Complete Class 🙃
12.9 هزار بار بازدید -
4 سال پیش
-
This fun flow class is
This fun flow class is filled with inversions, strength, and flexibility. You should already be comfortable upside down and in arm balances although you can modify if something doesn’t work for you.
*only try Pinchamayurasana on top of the trainer if you have a very solid one on the ground. Otherwise, you can always do any of the poses on the mat instead. Be safe!
If you enjoyed this class, I have another full length flow here:
FEET UP YOGA FLOW 🦶
And this one:
FEET UP YOGA FUN 🤩
Feet Up Trainer @feetup : https://feetup.com/
Outfit is by Alo Yoga
https://www.talkable.com/x/xdp2XJ
10% off first purchase
My yoga mat is Liforme. Best grip, cushion, support and alignment cues!
Use NATASHA for a discount here:
https://liforme.com?rfsn=1992881.db628
Find me on Instagram! Instagram: natashaswinter for more yoga and fitness fun!
*only try Pinchamayurasana on top of the trainer if you have a very solid one on the ground. Otherwise, you can always do any of the poses on the mat instead. Be safe!
If you enjoyed this class, I have another full length flow here:
FEET UP YOGA FLOW 🦶
And this one:
FEET UP YOGA FUN 🤩
Feet Up Trainer @feetup : https://feetup.com/
Outfit is by Alo Yoga
https://www.talkable.com/x/xdp2XJ
10% off first purchase
My yoga mat is Liforme. Best grip, cushion, support and alignment cues!
Use NATASHA for a discount here:
https://liforme.com?rfsn=1992881.db628
Find me on Instagram! Instagram: natashaswinter for more yoga and fitness fun!
4 سال پیش
در تاریخ 1399/02/03 منتشر شده
است.
12,968
بـار بازدید شده