Yin Yoga Class Digestion | Better Digestion Yoga for Liver, Gall Bladder, Kidneys, Stomach & Spleen
513 بار بازدید -
9 ماه پیش
-
Join me for this yin
Join me for this yin yoga digestion class where we'll focus on yoga for better digestion. In this digestion yoga class, we'll do yoga for the liver, gall bladder, kidneys, stomach, and spleen. These yin yoga poses will all improve digestion and stimulate the digestive organs.
I hope you enjoy this digestion yin yoga class. Questions? Please let me know in the comments below.
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Thank you for your support!
☯️ Try more YIN YOGA Classes:
👉 Yin Yoga Classes
☯️ Try more YOGA Classes for Digestion and the Belly:
👉 Yoga for the Belly & Digestion
☯️ 70-min Full Yin Class | Yoga for Digestion & Detox with Deep Stretches
👉 70-min Full Yin Class | Yoga for Dige...
☯️ Improve Digestion & Relax | Full Yin Yoga Class for Stomach & Spleen Meridian Line
👉 Improve Digestion & Relax | Full Yin ...
☯️ 30-min Yin Yoga for Digestion | Deep Stretches to Strengthen Digestion and Reduce Bloating & Cramps
👉 30-min Yin Yoga for Digestion | Deep ...
0:00 Intro to Yin Yoga for Digestion
0:01 Sphinx / Seal Pose
6:30 Child's Pose
8:40 Swan Pose with Child's Pose in between
21:00 Shoelace Pose with Twists & Side Stretches
35:00 Dragonfly with Folds to Left, Right, and Middle
48:20 Banana Pose
56:00 Reclined Twist
1:03:00 Corpse Pose
1:07:00 Like & Sub :)
I hope you enjoy this digestion yin yoga. Make sure to check out my playlist of yin yoga classes and yoga for digestion playlist for more yoga videos like this.
Katie McGrath Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
#yogafordigestion #yogaforliver #yogaforstomach
I hope you enjoy this digestion yin yoga class. Questions? Please let me know in the comments below.
SUPPORT MY YIN YOGACHANNEL:
👉 https://www.buymeacoffee.com/katiemcg...
SHOPPING:
My Amazon Favourites 👉 https://www.amazon.com/shop/katiemcgr...
Manduka for my yoga props 👉 https://eu.manduka.com/discount/YinYo...
Use code YINYOGAWITHKATIE for 15% off your Manduka order
Some links I share are affiliate links. I earn a small commission if you choose to purchase any of the items I recommend. This helps to keep creating free yoga content on YouTube.
Thank you for your support!
☯️ Try more YIN YOGA Classes:
👉 Yin Yoga Classes
☯️ Try more YOGA Classes for Digestion and the Belly:
👉 Yoga for the Belly & Digestion
☯️ 70-min Full Yin Class | Yoga for Digestion & Detox with Deep Stretches
👉 70-min Full Yin Class | Yoga for Dige...
☯️ Improve Digestion & Relax | Full Yin Yoga Class for Stomach & Spleen Meridian Line
👉 Improve Digestion & Relax | Full Yin ...
☯️ 30-min Yin Yoga for Digestion | Deep Stretches to Strengthen Digestion and Reduce Bloating & Cramps
👉 30-min Yin Yoga for Digestion | Deep ...
0:00 Intro to Yin Yoga for Digestion
0:01 Sphinx / Seal Pose
6:30 Child's Pose
8:40 Swan Pose with Child's Pose in between
21:00 Shoelace Pose with Twists & Side Stretches
35:00 Dragonfly with Folds to Left, Right, and Middle
48:20 Banana Pose
56:00 Reclined Twist
1:03:00 Corpse Pose
1:07:00 Like & Sub :)
I hope you enjoy this digestion yin yoga. Make sure to check out my playlist of yin yoga classes and yoga for digestion playlist for more yoga videos like this.
Katie McGrath Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
#yogafordigestion #yogaforliver #yogaforstomach
9 ماه پیش
در تاریخ 1402/08/07 منتشر شده
است.
513
بـار بازدید شده