Best Way To Do Band Assisted Pull-ups

Best way to Do Band Assisted Pull-ups and keep your band and yourself performing well  #shorts

If you are like me,  you want to do pullups but you can't do more than 1 or 2 using your full body weight.

Doing Band assisted pull-ups will allow you to do more reps and in turn build your pull up strength.

However the key to band assisted pull-ups is making sure you set up the band correctly by not stepping into the band.  

This #short video will show you how to set up the band on you shin vs stepping into the band and 3 reasons why you should do it that way.  


Give this setup a try and after you do, please make sure to leave your COMMENTS below.

Also LIKE-SHARE AND SUBSCRIBE to my Youtube Channel so you learn how to train with bands the "Right Way" every week.

Thank you for watching

Dave Schmitz
World's #1 Band Training Expert and founder of http://Resistancebandtraining.com as well as https://Thebandgym.com