12-Day Beginner Band Training Mini-Course Workout

1 Year ago I created a 12-Day Beginner Band Training Mini-Course to help people brand new to RBT get started successfully.

Looking back, I should have created this course several years ago.  However I have learned so much over the past 5 to 7 years about the best exercises how to best coach those exercises thanks to 100's of live training sessions.

Being totally transparent, I am glad I waited because after having over 100 people take the mini-course this past year and see their success, I know I got it right.

Here is a example of a 12-Day Beginner Band Mini-Course Coaching Workout.  The two previous days taught the exercises that I use in this workout.   This 2 Days of exercise instruction followed by 1 day of workout instructions using those exercises followed by a catch up day has been the perfect formula for RBT Success.

If you are interested in learning how to get started with Resistance Band Training (RBT), I would highly recommend picking up the 12-Day Beginner Band Training Mini-Course (link below).  I promise it will put you on the fast track to getting RBT into your weekly workout routine.

Thank you for watching
Dave Schmitz
Founder of https://resistancebandtraining.com

12-Day Beginner Band Training Mini-Course (Course only)
https://shop.resistancebandtraining.c...

12-Day Beginner Band Training Mini-Course Kit (Course and Bands)
https://shop.resistancebandtraining.c...