20 Min Easy Morning Yoga to Start Your Day | "On the Rocks" #3

amy dot
amy dot
1.7 هزار بار بازدید - 7 سال پیش - GOOD MORNING!! Join me for
GOOD MORNING!! Join me for this 20 minute yoga flow to stretch, wake up and get ready for your day. This is a full body stretching routine that will help improve your flexibility--try adding it in a few times a week or whenever you’re feeling stressed.

If you liked this video, you might also enjoy my Quick & Easy Yoga Flow | Feel Good Stretching Routine for Stress Relief: Quick & Easy Yoga Flow | Feel Good St...

Don’t forget to follow me on Instagram (Instagram: amy.dot. I post fun photos with the beautiful island of Bermuda as my backdrop :)

And hey, thanks for watching. I really appreciate it.

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🌵 INSTAGRAM : amy.dot  (Instagram: amy.dot) 🌵
🌵 FACEBOOK : Facebook: amydotfit 🌵

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🌵 MUSIC 🌵
Song: Ehrling - Palm Trees (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: Ehrling - Palm Trees (Vlog No Copyrig...
SoundCloud: ehrling

Music featured by Benjamin Bekken Music:
Copenhagen - Thastor - http://bit.ly/29qjdby
Facebook - http://bit.ly/29qhmnb
Soundcloud - http://bit.ly/1JK2Uxh

"Tropical Love" by "Del" is licensed under a Creative Commons Licence.
http://bit.ly/DelTropicalLove
Video
SoundCloud: del-sound

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🌵 FILMED : "On the Rocks", Bermuda 🌵

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🌵 OTHER VIDEOS BY ME :) 🌵

»  Refreshing Wake Up Stretch | "On the Rocks" #1 : Refreshing Wake Up Stretch | "On the ...
»  Quick & Easy Yoga Flow | Feel Good Stretching Routine for Stress Relief : Quick & Easy Yoga Flow | Feel Good St...

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Always use control and listen to your body. Don't be afraid to modify any exercises that are too advanced or do not feel comfortable. Be patient with yourself and, if in doubt, return to child's pose.
7 سال پیش در تاریخ 1396/05/18 منتشر شده است.
1,781 بـار بازدید شده
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