10-Minute Everyday Standing Stretch | Yoga Without a Mat
439 بار بازدید -
6 ماه پیش
-
Hey ninjas! Welcome to this
Hey ninjas! Welcome to this 10-minute standing yoga video! In this practice, we will focus on gentle movements, balance, and flexibility through a series of standing postures.
Maybe you have wrist pain or you need a quick stretch during your work day. This standing yoga practice is perfect for those who want to improve their overall body strength, balance, and flexibility, while also reducing stress and tension.
Music: Swallow. Musician: EnjoyMusic. URL: enjoymusic.ai/
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DISCLAIMER:
Some links may be affiliate links that Yoga With DojoKat earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity, you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With DojoKat from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
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6 ماه پیش
در تاریخ 1402/12/22 منتشر شده
است.
439
بـار بازدید شده