40 MIN FAT BURNING CARDIO AEROBICS FOR WEIGHT LOSS- No Jumping | Standing | No Repeats Home Workout

Do this low impact cardio aerobics workout to boost your mood, release happy endorphins and burn some calories. This is a no repeat, all standing, fat burning cardio aerobics you can do anytime, anywhere. Together with a balanced diet this workout can help you stay in calorie deficit to lose that stubborn fat.

Workout timeline:
00:00 CARDIO AEROBICS WORKOUT- Intro
00:53 WORKOUT
41:25 WORKOUT COMPLETE

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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
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