Roundhouse Kick Tutorial | Kicking Mobility Workout
15.5 هزار بار بازدید -
8 سال پیش
-
Tutorial for the roundhouse kick
Tutorial for the roundhouse kick and also a kicking workout routine for mobility and power. More details ➞ http://bit.ly/roundhousekicktutorial
Mobility drill demonstrations (part 1): How to Develop Kicking Power and Mobi...
3:18 Kicking workout combining roundhouse kicks and hip mobility drills
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Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.
We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.
READ OUR FULL STORY ➞ http://bit.ly/vahva-story
----
Build an Athletic Physique from Zero to Hero
🔷 https://Athlete20XX.com
Online Course to learn movement, build mobility and get fit
🔶 https://www.Movement20XX.com
Complete core & nutrition program
⭕️ https://Abs20XX.com
FREE Mobility Routine
➤ http://bit.ly/mobility-routine
__
✅ FACEBOOK: Facebook: Vahva-Fitness-893925187368945
✅ INSTAGRAM: eerowest
Mobility drill demonstrations (part 1): How to Develop Kicking Power and Mobi...
3:18 Kicking workout combining roundhouse kicks and hip mobility drills
----
Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results.
We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body.
READ OUR FULL STORY ➞ http://bit.ly/vahva-story
----
Build an Athletic Physique from Zero to Hero
🔷 https://Athlete20XX.com
Online Course to learn movement, build mobility and get fit
🔶 https://www.Movement20XX.com
Complete core & nutrition program
⭕️ https://Abs20XX.com
FREE Mobility Routine
➤ http://bit.ly/mobility-routine
__
✅ FACEBOOK: Facebook: Vahva-Fitness-893925187368945
✅ INSTAGRAM: eerowest
8 سال پیش
در تاریخ 1395/11/09 منتشر شده
است.
15,559
بـار بازدید شده