The Most Important Step When Kicking (Chamber)

Sharing some of my secrets in this tutorial for one of the most important aspects when throwing kicks: the chamber. I've combined traditional Taekwondo exercises, yoga stretches, and hip mobility drills to improve the speed/dexterity/accuracy in my legs. Let me know if you have any questions about the drills or our upcoming seminar:

Kwonkicker/Shane Striking Seminar►https://www.eventbrite.com/e/striking...

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