Stretchy Yin For Full Body Flexibility {Intermediate}

Devi Daly Yoga
Devi Daly Yoga
10.9 هزار بار بازدید - 2 سال پیش - An intermediate yin yoga class
An intermediate yin yoga class for flexibility with deep stretches for the whole body including hamstrings, quads, hip flexors, groin, spine and sacrum.

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#yinyoga

0:00 Intro
0:44 Caterpillar
5:48 Dragon
13:48 Shoelace/Square
20:47 Dragonfly
23:20 Side Dragonfly
33:01 Saddle
39:19 Cat's Tail
47:43 Golden Gate
48:20 Snail
50:51 Savasana
2 سال پیش در تاریخ 1401/09/13 منتشر شده است.
10,971 بـار بازدید شده
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