YOGANUARY #31 | 50-Minute All Levels Vinyasa Yoga Flow | CAT MEFFAN
148.6 هزار بار بازدید -
8 سال پیش
-
Thank you to everyone who
Thank you to everyone who came on this #YOGANUARY journey with me - I'm so grateful to you for doing my flows and listening to me talk about my passion! I hope you all enjoy this flow. They'll be more coming throughout February!
This is suitable for all levels, including complete beginners. Take child's pose if it gets too much at any time.
-- FEATURED --
Leggings - https://goo.gl/LjVCt2
Sports Bra - https://goo.gl/YzrNb9
Mat - https://goo.gl/EDF0j5
I'd LOVE to see and hear about it from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM: Instagram: catmeffan
TWITTER: Twitter: CatMeffan
SNAPCHAT: CatMeffan
FACEBOOK: Facebook: catmeffanyoga
Yoganuary is a 31-day yoga challenge that I am bringing you every day (VIDEOS TO BE UPLOADED AT 6AM) throughout January to not only help work on your movement and tone those bodies, but to hopefully teach you about lots of other aspects of yoga. All I ask of you is to open your mind, get on your mat and spend a little bit of time there every day.
-- EQUIPMENT USED --
I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41
This is suitable for all levels, including complete beginners. Take child's pose if it gets too much at any time.
Leggings - https://goo.gl/LjVCt2
Sports Bra - https://goo.gl/YzrNb9
Mat - https://goo.gl/EDF0j5
I'd LOVE to see and hear about it from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM: Instagram: catmeffan
TWITTER: Twitter: CatMeffan
SNAPCHAT: CatMeffan
FACEBOOK: Facebook: catmeffanyoga
Yoganuary is a 31-day yoga challenge that I am bringing you every day (VIDEOS TO BE UPLOADED AT 6AM) throughout January to not only help work on your movement and tone those bodies, but to hopefully teach you about lots of other aspects of yoga. All I ask of you is to open your mind, get on your mat and spend a little bit of time there every day.
I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41
8 سال پیش
در تاریخ 1395/11/11 منتشر شده
است.
148,681
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